#stress

Energy for the Weekend

I read this article over the weekend and while at first, I thought it wouldn’t offer anything I didn’t already know, I ended up being challenged by some of the ideas. For instance, currently I have lots of small projects that are distracting from the bigger items I need creative time to delve into. MyContinue reading “Energy for the Weekend”

Managing Coronavirus Anxiety and Stress

With the numbers rising again and a return to masking up for the Delta variant – it may seem like you’re on a never-ending rollercoaster. Coronavirus is still around. Here’s a quick reminder on how to manage anxiety right now and to remind yourself of what you can control and how to reduce stress. WhileContinue reading “Managing Coronavirus Anxiety and Stress”