education

Say no to Burnout

When we say “yes” to everything, it’s easy to lose sight of what we need and deserve. It can also leave us depleted because we simply are not able to do it all. Setting boundaries with other people and learning how to say “no” frees up space to focus on the tasks that are mostContinue reading “Say no to Burnout”

The 4-Day Workweek?

I came across this news article about London testing out a 4-day workweek. “After the pandemic, people want a work-life balance” is what Joe Ryle, the campaign director of London’s new campaign, said in an interview. It sounds like a healthy idea to shorten the work week, on the other hand, for the workers thatContinue reading “The 4-Day Workweek?”

Tyranny of the Urgent

This Talking Tuesday stems from my need to hit the pause and reset button. I found last year that while working from home, life dropped to a slower pace, I made more time for myself (selfcare) and even made the conscious choice to invest in career development – to tell myself it was ok toContinue reading “Tyranny of the Urgent”

Managing Stress & Anxiety at Work – Friday, April 23, 2021

Register today on Eventbrite: https://www.eventbrite.com/e/managing-stress-anxiety-at-work-tickets-150742718529 **Program Details provided after purchase. Course Length: 1.0 hour | Date: Friday, April 23, 2021 | Time: 12:30pm CST Description: Self-care is not selfish. Over the past year, we’ve all had to adjust to lock down and now we’re going to need to manage how we come out of it. SomeContinue reading “Managing Stress & Anxiety at Work – Friday, April 23, 2021”

An Introduction to InDesign Interactive Elements – Thursday, March 25, 2021

Description: Interactive is the new black. Gone are the days of static documents and stale PDFs. Our companies and clients want more, and they’re beginning to expect it. Marketing materials today are often digitally based, so why not take it to the next level? If you’re looking to learn the basics of utilizing some of theContinue reading “An Introduction to InDesign Interactive Elements – Thursday, March 25, 2021”